Lorem ipsum dolor

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus quis risus augue. Cras at mollis eros. Sed porttitor quam eget aliquam mattis. Fusce leo nibh, ornare at volutpat ut, luctus dictum elit. Mauris non vehicula eros, ac lacinia lorem. Quisque fermentum purus ac scelerisque suscipit. Morbi et iaculis tellus. Proin ut urna ac purus suscipit iaculis. Aliquam erat volutpat. Donec at viverra magna. Fusce efficitur eros a nunc volutpat ultrices. Aenean mattis purus lectus, quis fermentum diam placerat in.

Invest in Yourself

Invest in Yourself

So you love training Jiu Jitsu. You attend class regularly, enjoy rolling and even make time to do some extra drilling when you can. You watch YouTube videos, buy magazines, read blogs and talk with Jiu Jitsu with your training mates all the time! You may even compete or  support your team mates when they […]

Can Sports and Self Defense Coexist?

Can Sports and Self Defense Coexist?

People take up Brazilian Jiu Jitsu for many reasons and all of them are valid as everyone is different. One of the things that will really help you is to make sure that you keep your goals and reasons for starting in mind when you train. I know this sounds really simple but a lot […]

Guard Retention Series Video Part 1

Guard Retention Series Video Part 1

Here is the first part of the Guard Retention Series that I have been working on and teaching for the last year with amazing results! The idea is learning how to survive, protect yourself and look for opportunities to escape from the best possible platform and defensive structure available!   Please feel free to comment and let […]

What have you accomplished in 2014?

What have you accomplished in 2014?

As the year winds to a close, I thought it might be a nice time to look back on everything that we have accomplished in 2014. It has been a great year but 2015 is set to be even bigger and better!   We hosted several great seminars with World Class Martial Artists at Jiu […]