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John Danaher: The Wizard in Oz!

John Danaher: The Wizard in Oz!

Now while the various leg submissions are not new in Jiu Jitsu, a certain team of exciting and submission hungry competitors have really stamped their authority in this area with some really dominant wins over many high level grapplers! Names like Gary Tonon, Eddie Cummings and now Gordon Ryan are a new breed of submission […]

“What Should I Work On?”

“What Should I Work On?”

One of the most common questions that I am asked by students is “what should I work on”? And while on the surface it seems like a great question, a lot of times it can be frustrating for a coach to hear… Especially if the student isn’t putting in the work in Jiu Jitsu class […]

“Breath of Life”

“Breath of Life”

Breath of Life   As a lifelong martial artist, the concept of breathing and breath control has always fascinated me. In the Martial Arts, you are generally taught to breathe into your stomach through your diaphragm. This is done for a couple of reasons, to better control your breathing, focus your mind, restore your energy […]