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John Danaher: The Wizard in Oz!

John Danaher: The Wizard in Oz!

Now while the various leg submissions are not new in Jiu Jitsu, a certain team of exciting and submission hungry competitors have really stamped their authority in this area with some really dominant wins over many high level grapplers! Names like Gary Tonon, Eddie Cummings and now Gordon Ryan are a new breed of submission […]

“What Should I Work On?”

“What Should I Work On?”

One of the most common questions that I am asked by students is “what should I work on”? And while on the surface it seems like a great question, a lot of times it can be frustrating for a coach to hear… Especially if the student isn’t putting in the work in Jiu Jitsu class […]

Can Sports and Self Defense Coexist?

Can Sports and Self Defense Coexist?

People take up Brazilian Jiu Jitsu for many reasons and all of them are valid as everyone is different. One of the things that will really help you is to make sure that you keep your goals and reasons for starting in mind when you train. I know this sounds really simple but a lot […]

BJJ Seat Belt From the Back (Gi) Video

BJJ Seat Belt From the Back (Gi) Video

Here is a follow up Seat Belt video (this time in the Gi), to complement and add to the previous No Gi Seat Belt Video. In it I outline a few key tips that should help you improve your control and get more submissions from the back! Of course when you understand the basic entry […]

Seat Belt from the Back Video (Marcelo Garcia style)

Seat Belt from the Back Video (Marcelo Garcia style)

Here is a quick video on some of the key details to make your seat belt from the back a whole lot more dangerous and start finishing more chokes just like Marcelo Garcia 🙂 Actually Marcelo and one of the coaches at his gym Paul Schreiner really helped me a lot with this position and […]